Imagine that you are living a "normal" life with your family. You are either a thriving student or worker, father or breadwinner of the home, mother of the family, child or sibling who hopes to live a fruitful life and be able to support his or her loved ones and those around him or her. Suddenly you wake up one morning and you feel out of sorts. You have no energy to go to school or work; you feel restless and tired; you snap at everyone and everything. Continuously for two weeks and more, you gradually begin to lose your sense of thought, behaviour, physical abilities and can't seem to function properly. You are unable to eat well or you begin to just overeat. You struggle to sleep or oversleep; you can't concentrate; and you have unexplained somatic symptoms like headaches, diarrhoea, indigestion, chest pains and heart palpitations. Just imagine for a moment that you suddenly experience an onset of dread and fear of the unknown through panic attacks and all y
This blog covers everyday life issues intended to inform, educate and inspire warmth and hope in building a better world for humanity. True life occurrences including psychological and mental health related concerns as well as existential issues are shared to provide useful lessons for readers. The blog, therefore, approaches issues with diversity; different perspectives are encouraged to enrich the presentations and comments.